Posts for: May, 2014
Your teeth have enemies — bacteria that feed on biofilm, a thin layer of food remnant known as plaque that sticks to your teeth, are one such example. After ingestion, these bacteria produce acid, which can erode your teeth’s protective enamel and lead to tooth decay.
Fortunately, you have a weapon against enamel loss already at work in your mouth — saliva. Saliva neutralizes high levels of acid, as well as restores some of the enamel’s mineral content lost when the mouth is too acidic (re-mineralization).
Unfortunately, saliva can be overwhelmed if your mouth is chronically acidic. Here’s how you can help this powerful ally protect your enamel and stop tooth decay with better hygiene and eating habits:
Remove bacterial plaque daily. You should floss and brush with fluoride toothpaste everyday to remove plaque. It’s also recommended that you visit us twice a year for professional cleanings to remove hard to reach plaque. We can also train you on how to properly floss and brush.
Wait an hour after eating to brush. It may sound counterintuitive, but brushing immediately after you eat can do more harm than good. The mouth is naturally acidic just after eating and some degree of enamel softening usually occurs. It takes a half hour or so for saliva to restore the mouth’s pH balance and re-mineralize the enamel. If you brush before then, you may brush away some of the softened enamel.
Limit sweets to mealtimes. Constantly snacking on sweets (or sipping sodas, sports or energy drinks) will expose your teeth to a chronic high level of acid — and saliva can’t keep up in neutralizing it. If you can’t abstain from sugar, at least limit your consumption to mealtime. It’s also a good habit to rinse out your mouth with clear water after drinking an acidic drink to flush out excess acid.
Boost saliva content with supplements. If you suffer from insufficient saliva production or dry mouth, try an artificial saliva supplement. Chewing xylitol gum can also help boost saliva production, as well as inhibit the growth of infection-causing bacteria. We’ll be glad to advise you on the use of these products.
When her daughter Ashby was born in 2007, Nancy O'Dell was overjoyed; but she found the experience of pregnancy to be anxiety-provoking. O'Dell is host of the popular entertainment news show Entertainment Tonight.
After her baby was born she compiled her memories and thoughts into a book for first-time pregnant mothers. The book, “Full of Life: Mom to Mom Tips I Wish Someone Had Told Me When I Was Pregnant,” covers a wide range of topics — including oral health during pregnancy.
“While my dental health has always been relatively normal, pregnancy did cause me some concern about my teeth and gums. With my dentist's advice and treatment, the few problems I had were minimized,” O'Dell told Dear Doctor magazine. An example of her experience is a craving for milk that started at about the time the baby's teeth began to form. She felt that her body was telling her to consume more calcium.
As often happens with pregnant mothers, she developed sensitive gums and was diagnosed with “pregnancy gingivitis,” the result of hormonal changes that increase blood flow to the gums.
“I love to smile,” said O'Dell, “and smiles are so important to set people at ease, like when you walk into a room of people you don't know. When you genuinely smile you're able to dissolve that natural wall that exists between strangers.”
Q: Why should I consider cosmetic gum surgery to improve my smile?
A: If you’re looking to enhance the natural beauty of your smile, you may have heard about various cosmetic procedures that can improve the appearance of your teeth. But don’t forget about the other, equally important element of a bright, appealing smile: the healthy-looking and well-proportioned gums that surround and support those pearly whites. Many times, cosmetic flaws are caused by gum tissue that’s covering too much or too little of the tooth’s surface; in other situations, the gum line is uneven, and covers some teeth more than others. Cosmetic gum surgery can successfully remedy these imperfections.
Q: How exactly does cosmetic gum surgery resolve smile defects?
A: There are several minor surgical procedures that may be recommended, depending on what’s best for your individual situation. For example, some people have a “gummy smile,” where teeth seem excessively “short” because they’re covered with too much gum tissue. In this case, a “crown lengthening” procedure can be performed, where gum tissue (and perhaps a small amount of bone tissue) is removed; this makes the teeth appear in better proportion to the smile. In the opposite case — where the teeth appear too “long” due to receding (shrinking) gums, tissue can be grafted (added on) to the gums. Gum recontouring procedures are used to re-shape the gum line for a more even, pleasing effect.
Q: Are there non-cosmetic reasons for having gum surgery?
A: Yes. A tooth with too much of its root area exposed is often more prone to decay, and may become extremely sensitive to hot or cold. Covering an exposed root with gum tissue is just one non-cosmetic reason why gum surgery may be necessary.
Q: What’s involved in gum surgery — do I have to go to the hospital?
A: Cosmetic gum surgery is normally performed in the dental office, and usually involves only a local anesthetic. However, if you need a deeper level of relaxation, other forms of sedation may be available. In some cases, lasers can be used instead of conventional surgical tools to remove excess gum tissue. If you need a tissue graft, the grafting material can be taken from your own mouth, or may come from donor tissue that is processed to ensure your safety. Gum surgery is minimally invasive, and most people experience only minor discomfort.
If you’d like to know whether cosmetic gum surgery could help you get the smile you’ve always wanted, please contact us or schedule an appointment for a consultation. You can learn more by reading the Dear Doctor magazine articles “Gummy Smiles” and “Periodontal Plastic Surgery.”